Your Session is Confirmed!
Thank you for booking your Soft Tissue Session with Carolyn. We look forward to helping you on your journey to pain-free movement.
Please check your email for your appointment confirmation and details. If you don’t see it, please check your spam folder.
Important Information for Your Visit
📍 Location:
Flat 4, Sycamore Place
Hill Avenue, Amersham
HP6 5BG
🚪 Finding Us:
The Sycamore Place door is between The Cake Box and Veg 4U, just a few doors up from Tesco Express, directly opposite Amersham tube station.
🚗 Parking Options:
Parking is free for one hour anywhere in the street outside. Additional paid parking is available in the multi-storey carpark next to the tube station on Chiltern Avenue.
🚇 Public Transport:
We’re conveniently located directly opposite Amersham station (Metropolitan Line). The station is at the end of the Metropolitan Line, approximately 45 minutes from central London.
🔍 What to Expect:
In your session, we’ll take a deep dive into your movement patterns, addressing the root cause of any discomfort and working toward lasting freedom in your body. Expect a blend of osteopathic techniques, soft tissue therapy, and movement strategies tailored to your needs.
Preparation Tips:
- Wear comfortable, loose-fitting clothing that allows for movement
- Arrive 5-10 minutes early to settle in
- Bring any relevant medical documents or imaging results if you have them
- Come hydrated and avoid heavy meals just before your session
If you have any questions before your appointment, feel free to reply to your confirmation email or WhatsApp me.
Looking forward to seeing you soon!
Caz
The Gravity Technique
Frequently Asked Questions
Your session will begin with a comprehensive movement assessment to identify any underlying issues affecting your posture, mobility, or pain levels. This is followed by hands-on osteopathic treatment, incorporating soft tissue work, postural realignment, and fascial techniques. You'll also receive personalized movement strategies to help maintain and build on the progress made during the session.
Comfortable, loose-fitting clothing is best. Leggings, shorts, or joggers with a flexible top allow for easy movement and assessment. If necessary, you may be asked to remove certain layers for a more effective evaluation, but your comfort and privacy will always be respected.
Unlike traditional osteopathy, which often focuses on symptom relief, The Gravity Technique goes deeper—addressing the root cause of movement issues. By integrating osteopathic principles, fascia-focused therapy, and biomechanics, we don't just treat pain; we help you restore function and prevent recurrence. The approach is science-backed yet holistic, providing long-term solutions rather than just temporary relief.
Yes! I recommend parking on the single yellow line on The Rise, HP7 9AG, which is just a 5-minute walk from the clinic. The clinic itself is located between The Cake Box and Veg 4U, directly opposite Amersham Tube station.
This varies depending on your condition and goals. Some people experience significant improvement after just one session, while others may benefit from a short course of treatment. The goal is to equip you with the tools and knowledge to manage and maintain your progress independently.
At the moment, I do not process direct insurance claims.If you need a payment plan for ongoing sessions, feel free to reach out and we can discuss options.
Life happens! If you need to reschedule, please provide at least 24 hours' notice to avoid a cancellation fee. You can do this by calling, texting, or emailing me directly.